Market mein "Ayurvedic" likha har product genuinely safe ya effective ho, zaroori nahi. Kharidne se pehle label par ye cheezein zaroor check karein.
1. Poori Ingredient List
Genuine product apne saare ingredients clearly list karta hai — chhupata nahi. Agar sirf "herbal blend" jaisa vague wording hai aur kuch bhi specific nahi likha, toh saavdhan rahein.
2. Manufacturer/Marketer ka Naam aur Address
Har legitimate product par company ka poora naam aur address hona chahiye — customer care contact ke saath. Ye accountability ka sabse basic sign hai.
3. Batch Number / Manufacturing Details
Batch number ya manufacturing license number product ki traceability dikhata hai — quality control ka ek zaroori hissa.
4. Usage Directions aur Quantity
Label par clear directions (kaise aur kitni matra mein use karein) hone chahiye, sirf marketing language nahi.
5. Overclaiming se saavdhan rahein
"100% guaranteed", "raatoraat result" jaise absolute claims — khaaskar health-related products mein — ek red flag hain. Genuine Ayurvedic brands generally results ko individual-dependent batate hain, guaranteed nahi.
Bottom line: Label padhna 2 minute ka kaam hai, lekin ye aapko galat ya low-quality product se bacha sakta hai.